About
Join our comprehensive online course designed for strongman enthusiasts looking to elevate their understanding and participation in the sport. This course, 'Mastering Strongman: From Novice to Competitor', focuses on the essentials of strongman competitions, including techniques, training regimens, and event preparation. Participants will learn step-by-step how to approach the various elements of strongman training, including foundational strength, competition strategies, and recovery best practices. By the end of the course, you will be equipped with the knowledge on how to navigate and thrive in the world of strongman events, with clear learning outcomes such as understanding competition rules, developing a tailored training program, and preparing effectively for events. Perfect for beginners and intermediate athletes alike, this course offers valuable insights to help you compete confidently and successfully.
You can also join this program via the mobile app. Go to the app